Santa Monica Family YMCA

“Where we build strong kids, strong families, and strong communities”

Personal Training, Body Composition, 12-Week Program, Wellness Lectures

And MORE!

More For Everyone!

· Personal Training

Personal training is available, however no outside personal trainers are allowed and YMCA fitness staff must be used. 

             Fees:

             One Session:                  $60

             Three Sessions:             $150

             Five Sessions:                 $220     

Contact: Ryan Kilian, Ext. 112

ryan@ymcasm.org

 

· Body Composition

Sign up at the front desk for your free body     composition assessment today.  Appointments are    scheduled for 60 minutes.  Body composition assessment can help you set fitness goals and develop a program to help you meet those goals.

Contact: Ryan Kilian, Ext. 112

ryan@ymcasm.org

 

 

· Wellness Lectures

Adult and senior wellness lectures happen monthly.   Check the Wellness Bulletin Board located on the second floor for upcoming topics.  Wellness lectures are open and free to members as well as the community.

 

Lidia Magarian,ext. 135

lidiam@ymcasm.org

 

· 12-Week

         Health Enhancement Program

Designed for new or returning exercisers to offer guidance, motivation and structure in order to start and stick with a fitness routine.

To sign up contact the Front Desk.

 

For more information contact Ryan Killian, ext. 112

ryan@ymcasm.org