Facility Hours |
|
Sunday |
8:00am-8:00pm |
Monday |
6:00am-10:00pm |
Tuesday |
6:00am-10:00pm |
Wednesday |
6:00am-10:00pm |
Thursday |
6:00am-10:00pm |
Friday |
6:00am-10:00pm |
Saturday |
7:00am-8:00pm |
Program Description
9-17 years
Activate a healthy lifestyle and get Shaped for Life. After setting an appointment to meet with a Shaped for Life Coach, program participants are given a body composition assessment, a personalized exercise program, an informational booklet, and worksheets.
Along with a personalized fitness plan, your child will learn to use cardio and weight machines appropriately, and the family will be given nutritional goals to focus on every week, including making healthy choices and portion sizes.
Parental involvement and support is a key component to the success of the program no matter the participants’ age.
The participant will meet every other week with their Shaped for Life Coach to assess progress, discuss new information, and set new goals.
Program Day & Time
Program runs by appointment only. Contact a Shaped for Life coach to set up your personalized schedule.
Class Fees
Members: Free!
This program is for members only. Youth scholarships are available. Pick up an application for scholarship at the front desk.
Youth Membership Fees
| Age | Joining Fee (one time joining fee plus a monthly or annual fee) |
Monthly Fee | or | Annual Fee |
|---|---|---|---|---|
3-11yrs |
$30 |
$10 |
or |
$100 |
12-17yrs |
$30 |
$20 |
or |
$200 |
Contact
Merdith Harris, Associate Program Director
(310) 393-2721, ext. 135
Chris Crasta, Shaped 4 Life Coach
(310) 393-2721, ext. 130